Karen Gambrel v50c/2:00r...5 row

2,107m

Meters

8:01.9

Time

1:54.3

Pace

150

Calories

153

Heart Rate

Rest Distance212m
Rest Time10:00.0
Overall Distance2,319m
Overall Time18:01.9
Average Watts234
Calories Per Hour1105
Stroke Rate32
Stroke Count249
Drag Factor119

October 15, 2024 19:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:01.9 2,107m 1:54.3 234 1105 32 153
2:52.0 730m 1:57.8 214 1036 31 150
r: 2:00 37m
2:08.6 563m 1:54.2 235 1108 31 156
r: 2:00 77m
1:36.9 423m 1:54.5 233 1101 30 155
r: 2:00 37m
0:57.9 265m 1:49.2 268 1223 32 158
r: 2:00 37m
0:26.5 127m 1:44.3 308 1360 36 146
r: 2:00 24m
r212m

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Workout Graph

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