Karen Gambrel 18m row
18m
Meters
0:15.7
Time
7:16.1
Pace
0
Calories
97
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 14 |
| Stroke Count | 2 |
| Drag Factor | 117 |
October 15, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.7 | 18m | 7:16.1 | 4 | 314 | 14 | 97 |
| 0:08.8 | 18m | 4:04.4 | 24 | 382 | 14 | 97 |
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Workout Graph
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