Karen Gambrel 500m row
500m
Meters
2:51.0
Time
2:51.0
Pace
25
Calories
118
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 105 |
October 26, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.0 | 500m | 2:51.0 | 70 | 540 | 22 | 118 |
| 0:35.9 | 100m | 2:59.5 | 61 | 508 | 23 | 115 |
| 0:38.5 | 200m | 3:12.5 | 49 | 468 | 17 | 116 |
| 0:32.6 | 300m | 2:43.0 | 81 | 578 | 24 | 118 |
| 0:31.3 | 400m | 2:36.5 | 91 | 614 | 25 | 121 |
| 0:32.8 | 500m | 2:44.0 | 79 | 573 | 24 | 121 |
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Workout Graph
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