Karen Gambrel 1000m row
1,000m
Meters
4:31.7
Time
2:15.8
Pace
55
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 105 |
October 27, 2024 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 27 | 127 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 29 | 119 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 28 | 125 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 28 | 131 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 26 | 131 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 27 | 129 |
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Workout Graph
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