Karen Gambrel 1000m row
1,000m
Meters
4:25.2
Time
2:12.6
Pace
57
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 97 |
October 29, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 28 | 128 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 29 | 116 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 28 | 127 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 28 | 128 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 29 | 132 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 29 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.