Karen Gambrel 1000m row
1,000m
Meters
4:45.5
Time
2:22.7
Pace
55
Calories
130
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 714 |
Stroke Rate | 25 |
Stroke Count | 123 |
Drag Factor | 99 |
October 29, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 25 | 130 |
0:57.1 | 200m | 2:22.7 | 120 | 714 | 26 | 127 |
0:56.7 | 400m | 2:21.7 | 123 | 722 | 25 | 133 |
0:58.3 | 600m | 2:25.7 | 113 | 689 | 26 | 129 |
0:57.7 | 800m | 2:24.2 | 117 | 701 | 26 | 130 |
0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 26 | 134 |
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Workout Graph
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