Karen Gambrel 1000m row
1,000m
Meters
4:22.4
Time
2:11.2
Pace
58
Calories
125
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 96 |
November 01, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 28 | 125 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 29 | 110 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 29 | 126 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 28 | 127 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 28 | 130 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 27 | 132 |
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Workout Graph
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