Karen Gambrel 1000m row
1,000
Meters
4:35.6
Time
2:17.8
Pace
55
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 100 |
November 01, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.6 | 1,000 | 2:17.8 | 134 | 760 | 55 | 25 | 131 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 11 | 26 | 124 |
| 0:54.5 | 400 | 2:16.2 | 138 | 776 | 11 | 26 | 132 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 11 | 26 | 132 |
| 0:56.0 | 800 | 2:20.0 | 128 | 738 | 11 | 26 | 133 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 773 | 11 | 25 | 135 |
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Workout Graph
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