Karen Gambrel 1000m row
1,000m
Meters
4:20.2
Time
2:10.1
Pace
60
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 105 |
November 04, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 28 | 130 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 29 | 119 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 29 | 129 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 27 | 132 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 28 | 133 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 28 | 138 |
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Workout Graph
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