Sign Up

Karen Gambrel v10c/0:30r...20 row

2,700m

Meters

9:57.6

Time

1:50.6

Pace

200

Calories

149

Heart Rate

Rest Distance737m
Rest Time10:00.0
Overall Distance3,437m
Overall Time19:57.6
Average Watts258
Calories Per Hour1188
Stroke Rate32
Stroke Count319
Drag Factor117

November 04, 2024 18:42:31

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:57.6 2,700m 1:50.6 258 1188 32 149
0:28.7 132m 1:48.7 272 1237 33 131
r: 0:30 51m
0:30.2 136m 1:51.0 256 1180 32 145
r: 0:30 38m
0:30.1 136m 1:50.6 258 1188 32 146
r: 0:30 39m
0:29.9 136m 1:49.9 263 1206 32 149
r: 0:30 34m
0:29.3 134m 1:49.3 268 1221 33 151
r: 0:30 37m
0:29.9 135m 1:50.7 258 1186 32 151
r: 0:30 42m
0:29.2 134m 1:48.9 271 1231 33 151
r: 0:30 30m
0:30.1 136m 1:50.6 258 1188 32 149
r: 0:30 29m
0:29.3 133m 1:50.1 262 1201 33 151
r: 0:30 45m
0:30.2 136m 1:51.0 256 1180 32 149
r: 0:30 34m
0:29.5 135m 1:49.2 268 1223 33 151
r: 0:30 34m
0:30.3 136m 1:51.3 253 1171 32 151
r: 0:30 31m
0:30.2 134m 1:52.6 245 1141 30 152
r: 0:30 39m
0:30.1 136m 1:50.6 258 1188 32 150
r: 0:30 27m
0:29.9 135m 1:50.7 258 1186 34 151
r: 0:30 27m
0:31.2 137m 1:53.8 237 1115 31 149
r: 0:30 46m
0:29.3 134m 1:49.3 268 1221 33 154
r: 0:30 61m
0:30.4 137m 1:50.9 256 1181 32 154
r: 0:30 38m
0:30.8 135m 1:54.0 236 1111 31 153
r: 0:30 36m
0:29.0 133m 1:49.0 270 1229 33 155
r: 0:30 19m
r737m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.