Karen Gambrel 1000m row
1,000m
Meters
4:46.5
Time
2:23.2
Pace
54
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 6665 |
| Drag Factor | 105 |
November 04, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 25 | 122 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 26 | 116 |
| 1:04:00.0 | 400m | 2:40:00.0 | 0 | 300 | 0 | |
| 1:00.6 | 600m | 2:31.5 | 101 | 646 | 26 | 116 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 25 | 127 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 26 | 129 |
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Workout Graph
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