Karen Gambrel 1000m row
1,000m
Meters
4:28.1
Time
2:14.0
Pace
57
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 103 |
November 05, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 26 | 127 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 29 | 117 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 26 | 127 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 26 | 127 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 26 | 131 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 25 | 133 |
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Workout Graph
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