Karen Gambrel 1000m row
1,000m
Meters
4:17.8
Time
2:08.9
Pace
60
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 104 |
November 06, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 27 | 134 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 27 | 123 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 27 | 136 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 28 | 138 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 26 | 136 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 27 | 140 |
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Workout Graph
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