Karen Gambrel 500m row
500m
Meters
2:22.7
Time
2:22.7
Pace
25
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 6628 |
| Drag Factor | 91 |
November 06, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.7 | 500m | 2:22.7 | 120 | 714 | 25 | 121 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 24 | 117 |
| 1:04:00.0 | 200m | 5:20:00.0 | 0 | 300 | 0 | |
| 0:32.1 | 300m | 2:40.5 | 85 | 591 | 24 | 117 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 26 | 123 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 26 | 129 |
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Workout Graph
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