Karen Gambrel 1000m row
1,000m
Meters
4:28.8
Time
2:14.4
Pace
59
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 109 |
November 23, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 28 | 132 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 28 | 132 |
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Workout Graph
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