Karen Gambrel v3:00/2:00r...4 row

2,978m

Meters

12:00.0

Time

2:00.8

Pace

194

Calories

154

Heart Rate

Rest Distance127m
Rest Time8:00.0
Overall Distance3,105m
Overall Time20:00.0
Average Watts198
Calories Per Hour981
Stroke Rate28
Stroke Count347
Drag Factor109

November 25, 2024 18:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,978m 2:00.8 198 981 28 154
3:00.0 750m 2:00.0 203 997 30 153
r: 2:00 29m
3:00.0 739m 2:01.7 194 966 28 152
r: 2:00 42m
3:00.0 740m 2:01.6 195 969 28 154
r: 2:00 30m
3:00.0 749m 2:00.1 202 994 29 159
r: 2:00 26m
r127m

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Workout Graph

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