Karen Gambrel 1000m row
1,000m
Meters
4:26.8
Time
2:13.4
Pace
58
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 101 |
December 03, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 28 | 127 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 31 | 117 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 28 | 126 |
| 1:00.3 | 600m | 2:30.7 | 102 | 651 | 24 | 125 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 30 | 134 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 30 | 136 |
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Workout Graph
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