Karen Gambrel 1000m row
1,000m
Meters
4:15.9
Time
2:07.9
Pace
60
Calories
131
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 30 |
| Stroke Count | 129 |
| Drag Factor | 101 |
December 05, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 30 | 131 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 31 | 117 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 30 | 131 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 30 | 134 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 29 | 135 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 31 | 138 |
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Workout Graph
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