Karen Gambrel 10:00 row
2,157m
Meters
10:00.0
Time
2:19.0
Pace
122
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 94 |
December 05, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 27 | 136 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 28 | 137 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 26 | 134 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 27 | 134 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 27 | 137 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 28 | 140 |
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Workout Graph
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