Karen Gambrel 1000m row
1,000m
Meters
4:20.4
Time
2:10.2
Pace
59
Calories
126
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 103 |
December 06, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 26 | 126 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 27 | 113 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 26 | 124 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 26 | 130 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 27 | 131 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 28 | 134 |
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Workout Graph
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