Karen Gambrel 1000m row
1,000m
Meters
4:33.9
Time
2:16.9
Pace
55
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 90 |
December 06, 2024 18:53:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 25 | 134 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 26 | 127 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 25 | 134 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 26 | 139 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 26 | 136 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 25 | 137 |
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Workout Graph
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