Karen Gambrel 10000m row
10,000m
Meters
43:21.9
Time
2:10.0
Pace
610
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 1213 |
| Drag Factor | 104 |
December 09, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:21.9 | 10,000m | 2:10.0 | 159 | 847 | 28 | 142 |
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 29 | 132 |
| 8:47.8 | 4,000m | 2:11.9 | 152 | 824 | 28 | 136 |
| 8:39.3 | 6,000m | 2:09.8 | 160 | 850 | 27 | 140 |
| 8:36.1 | 8,000m | 2:09.0 | 163 | 860 | 28 | 147 |
| 8:24.1 | 10,000m | 2:06.0 | 175 | 901 | 28 | 159 |
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Workout Graph
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