Karen Gambrel 1000m row
1,000m
Meters
4:29.4
Time
2:14.7
Pace
58
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 94 |
December 09, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 25 | 135 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 26 | 128 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 25 | 133 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 26 | 139 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 25 | 140 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 26 | 139 |
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Workout Graph
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