Karen Gambrel 1000m row
1,000m
Meters
4:49.0
Time
2:24.5
Pace
55
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 94 |
December 12, 2024 19:14:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 25 | 134 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 28 | 126 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 24 | 133 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 25 | 138 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 25 | 138 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 25 | 136 |
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Workout Graph
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