Karen Gambrel 1000m row
1,000m
Meters
4:37.7
Time
2:18.8
Pace
55
Calories
135
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 26 |
Stroke Count | 120 |
Drag Factor | 95 |
December 13, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 26 | 135 |
0:56.3 | 200m | 2:20.7 | 126 | 731 | 28 | 126 |
0:55.9 | 400m | 2:19.7 | 128 | 741 | 26 | 134 |
0:55.0 | 600m | 2:17.5 | 135 | 763 | 25 | 138 |
0:55.2 | 800m | 2:18.0 | 133 | 758 | 25 | 138 |
0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 26 | 139 |
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Workout Graph
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