Karen Gambrel 1000m row
1,000
Meters
4:20.1
Time
2:10.0
Pace
60
Calories
127
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 95 |
December 14, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:20.1 | 1,000 | 2:10.0 | 159 | 847 | 60 | 27 | 127 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 12 | 28 | 115 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 12 | 27 | 124 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 12 | 27 | 132 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 12 | 27 | 132 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 857 | 12 | 28 | 135 |
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Workout Graph
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