Karen Gambrel 30:00 row
6,628m
Meters
30:00.0
Time
2:15.7
Pace
389
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 105 |
December 15, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,628m | 2:15.7 | 140 | 781 | 27 | 135 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 28 | 131 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 28 | 134 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 28 | 137 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 27 | 137 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 26 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.