Karen Gambrel 1000m row
1,000m
Meters
4:48.4
Time
2:24.2
Pace
55
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 94 |
December 15, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 26 | 128 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 27 | 121 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 26 | 127 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 27 | 132 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 25 | 132 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 25 | 130 |
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Workout Graph
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