Karen Gambrel 1000m row
1,000m
Meters
4:24.8
Time
2:12.4
Pace
57
Calories
128
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 98 |
December 16, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 29 | 128 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 31 | 117 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 30 | 131 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 29 | 131 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 28 | 131 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 28 | 133 |
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Workout Graph
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