Karen Gambrel 6000m row
6,000m
Meters
26:07.6
Time
2:10.6
Pace
364
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 731 |
| Drag Factor | 100 |
December 16, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.6 | 6,000m | 2:10.6 | 157 | 840 | 28 | 147 |
| 5:08.9 | 1,200m | 2:08.7 | 164 | 864 | 29 | 141 |
| 5:15.9 | 2,400m | 2:11.6 | 153 | 828 | 28 | 144 |
| 5:18.3 | 3,600m | 2:12.6 | 150 | 816 | 28 | 145 |
| 5:17.9 | 4,800m | 2:12.4 | 151 | 818 | 27 | 148 |
| 5:06.5 | 6,000m | 2:07.7 | 168 | 878 | 28 | 157 |
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Workout Graph
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