Karen Gambrel 1000m row
1,000m
Meters
4:24.7
Time
2:12.3
Pace
58
Calories
128
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 110 |
December 19, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 27 | 128 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 29 | 120 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 27 | 126 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 27 | 131 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 28 | 131 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 26 | 134 |
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Workout Graph
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