Karen Gambrel v50c/2:00r...5 row

2,116m

Meters

8:04.8

Time

1:54.5

Pace

150

Calories

155

Heart Rate

Rest Distance457m
Rest Time10:00.0
Overall Distance2,573m
Overall Time18:04.8
Average Watts233
Calories Per Hour1101
Stroke Rate31
Stroke Count246
Drag Factor122

December 19, 2024 18:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:04.8 2,116m 1:54.5 233 1101 31 155
2:51.6 729m 1:57.6 215 1038 29 155
r: 2:00 35m
2:09.1 564m 1:54.4 233 1103 31 159
r: 2:00 38m
1:34.9 419m 1:53.2 241 1129 31 160
r: 2:00 46m
1:00.7 273m 1:51.1 255 1176 32 159
r: 2:00 35m
0:28.4 131m 1:48.3 275 1245 32 146
r: 2:00 303m
r457m

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Workout Graph

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