Karen Gambrel 1000m row
1,000m
Meters
4:25.3
Time
2:12.6
Pace
58
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 103 |
December 21, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 27 | 128 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 29 | 118 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 28 | 126 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 26 | 130 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 27 | 132 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 26 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.