Karen Gambrel 500m row
500m
Meters
2:25.3
Time
2:25.3
Pace
25
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 100 |
December 21, 2024 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.3 | 500m | 2:25.3 | 114 | 692 | 25 | 127 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 25 | 125 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 26 | 129 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 25 | 129 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 25 | 129 |
| 0:29.5 | 500m | 2:27.5 | 109 | 675 | 26 | 127 |
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Workout Graph
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