Karen Gambrel 1000m row
1,000m
Meters
4:27.4
Time
2:13.7
Pace
57
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 103 |
December 22, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 27 | 127 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 28 | 118 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 28 | 126 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 27 | 129 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 27 | 130 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 29 | 136 |
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Workout Graph
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