Karen Gambrel 500m row
500
Meters
2:14.9
Time
2:14.9
Pace
25
Calories
94
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
| Drag Factor | 106 |
January 27, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.9 | 500 | 2:14.9 | 143 | 790 | 28 | 94 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 29 | 58 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 29 | 59 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 29 | 101 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 27 | 125 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 29 | 127 |
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Workout Graph
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