Karen Gambrel 500m row
500
Meters
2:15.1
Time
2:15.1
Pace
26
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 65 |
| Drag Factor | 102 |
February 04, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 29 | 118 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 33 | 102 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 28 | 114 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 29 | 122 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 27 | 127 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 28 | 127 |
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Workout Graph
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