Karen Gambrel 1000m row
1,000
Meters
4:44.8
Time
2:22.4
Pace
54
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 104 |
March 09, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.8 | 1,000 | 2:22.4 | 121 | 717 | 25 | 130 |
| 1:01.3 | 200 | 2:33.2 | 97 | 634 | 25 | 120 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 27 | 130 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 25 | 133 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 26 | 134 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 714 | 25 | 136 |
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Workout Graph
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