John Curtin 10000m row
10,000m
Meters
41:02.4
Time
2:03.1
Pace
644
Calories
138
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 945 |
Stroke Rate | 25 |
Stroke Count | 1053 |
Drag Factor | 103 |
November 29, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:02.4 | 10,000m | 2:03.1 | 188 | 945 | 25 | 138 |
8:16.9 | 2,000m | 2:04.2 | 183 | 928 | 24 | 99 |
8:09.0 | 4,000m | 2:02.2 | 192 | 959 | 26 | 147 |
8:11.9 | 6,000m | 2:02.9 | 188 | 947 | 26 | 148 |
8:14.4 | 8,000m | 2:03.6 | 185 | 937 | 26 | 148 |
8:10.2 | 10,000m | 2:02.5 | 190 | 954 | 26 | 152 |
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Workout Graph
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