Domingos Moreira 22:06 row
5,011
Meters
22:06.0
Time
2:12.3
Pace
311
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 222 |
October 04, 2026 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:06.0 | 5,011 | 2:12.3 | 151 | 844 | 311 | 22 | 139 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 888 | 74 | 25 | 132 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 22 | 138 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 23 | 138 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 816 | 68 | 22 | 140 |
| 22:06.0 | 485 | 2:09.8 | 160 | 885 | 31 | 20 | 150 |
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Workout Graph
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