Domingos Moreira 1000m row
1,000
Meters
3:48.4
Time
1:54.2
Pace
66
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 235 |
July 07, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 66 | 25 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 7 | 27 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 7 | 27 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 7 | 25 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 7 | 27 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 7 | 24 |
| 0:22.9 | 600 | 1:54.5 | 233 | 1102 | 7 | 26 |
| 0:23.1 | 700 | 1:55.5 | 227 | 1081 | 6 | 26 |
| 0:23.6 | 800 | 1:58.0 | 213 | 1033 | 6 | 23 |
| 0:23.6 | 900 | 1:58.0 | 213 | 1033 | 6 | 25 |
| 0:23.6 | 1,000 | 1:58.0 | 213 | 1033 | 6 | 25 |
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Workout Graph
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