Domingos Moreira 500m row
500m
Meters
3:24.9
Time
3:24.9
Pace
30
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 440 |
Stroke Rate | 35 |
Stroke Count | 98 |
Drag Factor | 229 |
July 07, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:24.9 | 500m | 3:24.9 | 41 | 440 | 35 |
0:48.8 | 200m | 2:02.0 | 193 | 963 | 37 |
0:51.5 | 400m | 2:08.7 | 164 | 864 | 40 |
0:30.0 | 500m | 2:30.0 | 104 | 656 | 30 |
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Workout Graph
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