Domingos Moreira 809m row
809
Meters
3:51.0
Time
2:22.7
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 226 |
September 08, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.0 | 809 | 2:22.7 | 120 | 857 | 55 | 25 |
| 0:43.7 | 200 | 1:49.2 | 268 | 1153 | 14 | 27 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1153 | 14 | 25 |
| 0:44.9 | 600 | 1:52.2 | 247 | 1122 | 14 | 25 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1017 | 13 | 25 |
| 0:04.0 | 809 | 3:42.2 | 32 | 409 | 0 | 0 |
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Workout Graph
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