Mia Anderson 1000m row
1,000m
Meters
4:27.3
Time
2:13.6
Pace
56
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 138 |
| Drag Factor | 102 |
July 27, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 31 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 32 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 33 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 31 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 30 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 30 |
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Workout Graph
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