Erwin Lochten 5000m row
5,000
Meters
26:00.0
Time
2:36.0
Pace
264
Calories
124
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 593 |
| Drag Factor | 131 |
April 29, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,000 | 2:36.0 | 92 | 617 | 22 | 124 |
| 5:08.8 | 1,000 | 2:34.4 | 95 | 627 | 23 | 117 |
| 5:13.2 | 2,000 | 2:36.6 | 91 | 613 | 23 | 119 |
| 5:10.0 | 3,000 | 2:35.0 | 94 | 623 | 23 | 125 |
| 5:20.9 | 4,000 | 2:40.4 | 85 | 591 | 23 | 123 |
| 5:07.1 | 5,000 | 2:33.5 | 97 | 632 | 22 | 139 |
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Workout Graph
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