Erwin Lochten 5000m row
5,000
Meters
25:58.4
Time
2:35.8
Pace
266
Calories
132
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 590 |
| Drag Factor | 127 |
July 07, 2025 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.4 | 5,000 | 2:35.8 | 92 | 618 | 22 | 132 |
| 4:54.1 | 1,000 | 2:27.0 | 110 | 678 | 24 | 136 |
| 5:08.0 | 2,000 | 2:34.0 | 96 | 629 | 23 | 133 |
| 5:15.7 | 3,000 | 2:37.8 | 89 | 606 | 22 | 131 |
| 5:17.6 | 4,000 | 2:38.8 | 87 | 600 | 22 | 131 |
| 5:23.0 | 5,000 | 2:41.5 | 83 | 585 | 22 | 132 |
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Workout Graph
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