Erwin Lochten 5000m row
5,000
Meters
26:03.5
Time
2:36.3
Pace
269
Calories
131
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
| Drag Factor | 131 |
December 10, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.5 | 5,000 | 2:36.3 | 92 | 615 | 23 | 131 |
| 5:03.5 | 1,000 | 2:31.7 | 100 | 644 | 24 | 127 |
| 5:09.1 | 2,000 | 2:34.5 | 95 | 626 | 23 | 128 |
| 5:07.0 | 3,000 | 2:33.5 | 97 | 633 | 23 | 133 |
| 5:19.5 | 4,000 | 2:39.7 | 86 | 595 | 23 | 133 |
| 5:24.4 | 5,000 | 2:42.2 | 82 | 582 | 23 | 135 |
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Workout Graph
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