Erwin Lochten 6126m row
6,126
Meters
46:13.6
Time
3:46.3
Pace
336
Calories
134
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 23 |
| Stroke Count | 745 |
| Drag Factor | 129 |
January 12, 2026 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:13.6 | 6,126 | 3:46.3 | 30 | 403 | 336 | 23 | 134 |
| 10:20.9 | 2,000 | 2:35.2 | 94 | 622 | 111 | 24 | 131 |
| 10:07.1 | 4,000 | 2:31.7 | 100 | 644 | 110 | 24 | 132 |
| 10:11.9 | 6,000 | 2:32.9 | 98 | 636 | 108 | 24 | 138 |
| 0:39.6 | 6,126 | 2:37.1 | 90 | 610 | 7 | 21 | 135 |
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Workout Graph
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