Erwin Lochten 10000m row
10,000
Meters
50:54.4
Time
2:32.7
Pace
545
Calories
135
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 1220 |
| Drag Factor | 130 |
January 06, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:54.4 | 10,000 | 2:32.7 | 98 | 642 | 545 | 24 | 135 |
| 9:58.4 | 2,000 | 2:29.6 | 105 | 667 | 111 | 24 | 127 |
| 10:02.6 | 4,000 | 2:30.6 | 102 | 657 | 110 | 24 | 133 |
| 10:16.2 | 6,000 | 2:34.0 | 96 | 630 | 108 | 24 | 138 |
| 10:18.9 | 8,000 | 2:34.7 | 94 | 628 | 108 | 24 | 137 |
| 10:18.3 | 10,000 | 2:34.5 | 95 | 628 | 108 | 24 | 141 |
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Workout Graph
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