Erwin Lochten 10000m row
10,000
Meters
51:04.6
Time
2:33.2
Pace
544
Calories
134
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 1229 |
| Drag Factor | 129 |
January 31, 2026 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:04.6 | 10,000 | 2:33.2 | 97 | 634 | 544 | 24 | 134 |
| 9:53.0 | 2,000 | 2:28.2 | 107 | 669 | 111 | 25 | 130 |
| 10:04.8 | 4,000 | 2:31.2 | 101 | 648 | 109 | 24 | 136 |
| 10:22.9 | 6,000 | 2:35.7 | 93 | 618 | 108 | 24 | 131 |
| 10:27.6 | 8,000 | 2:36.9 | 91 | 611 | 107 | 24 | 136 |
| 10:16.4 | 10,000 | 2:34.1 | 96 | 629 | 109 | 24 | 139 |
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Workout Graph
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